Thursday, May 26, 2016

Change Your Order

Do you feel like you're running low? Always in need of something; physically, mentally, emotionally, spiritually? Then it's time to change your order? When we're unsatisfied with areas in our lives, our relationships or even ourselves; it's reflected in our actions! We can't allow circumstances to change our character.  

Sometimes we have to take some time to simply do NOTHING but relax, reflect and truly reassess where we are in our lives. This allows us to build ourselves back up. 
Sensory sustains balance. Everything isn't for everyone. Stop opening yourself up to everything because that's what throws you off balance. We have to sensor ourselves to certain things. When you're involved in everyone else's problems and lives, you begin to taken those things on as your own. It's natural, your emotions become attached and take on the problems of the world as your own. 

Balance creates stability. One of the challenges with balancing our emotions is that they are difficult to manage at times. If you go to bed and watch the wrong thing, eat the wrong thing or drink the wrong thing, you can wake up unbalanced spiritually, mentally and physically. Maintaining and creating a healthy balance for your emotions depends on how well you maintain your life style mentally, physically and spiritually.  

Stability builds consistency. You have to have a daily routine, a plan or something to manage the madness of life. Set boundaries for yourself to help you stay focused. I've learned that my stress levels are higher, I'm off balance when there are too many X factors in my game plan. Knowing your own strength is critical. Just because you're strong enough to take on things, doesn't always mean that you should. Stability builds consistency within your foundation. You'll find inconsistencies in your emotions are triggered by the spiritual, mental and physical cracks in your foundation. 

No comments:

Post a Comment